Thank you for this reminder, there was an excellent somatic coaching class I took around this and thought the connection between our felt sense and ability to have empathy for another makes so much sense. Keep writing on these topics! I think we need more awareness around our bodies and intuition as the gateway for deeper knowing. As we evolve from primarily using a rational only, head-down thinking to a more intuitive, embodied approach to the world, we need reminders and tools to help us do this. Thank you fo ryour insightful article.

Jayne Anne Ammar
Jayne Anne Ammar

Written by Jayne Anne Ammar

Emotional and binge eating coach offering an intuitive eating approach to transform your relationship with food and your body

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